Jump to Navigation

Перехват в колоннах (Columns Shuffle Switch)

Аватар пользователя Гость

Перехват в колоннах Сложность: средняя

Сайтсвоп: (4,4)(6,0)(2х,2х)

Требуемые навыки: колонны

(2х,2х) обмен я называю перехватом. Используя его, вы делаете быстрый обмен двумя мячиками, пока все остальные находятся в воздухе. Вы можете добавлять его в любые трюки как небольшой бонус.

перехватИнструкции:

После закрепления базового движения "колонны", вам потребуется попрактиковать обмен-перехват. Возьмите два мячика и сделайте быстрый, одновременный пас обоими руками. Чтобы избежать столкновения я бросаю один шарик с немного большей высоты. Практикуйте это упражнение, пока не сможет делать его с закрытыми глазами.

Теперь при жонглировании колоннами просто киньте центральный мячик немного выше, чем обычно, сделайте перехват перед тем, как он упадет вниз, и бросьте шарики вверх, как только они поменяются местами.

самый высокий сайтсвопПерехват требует быстрых рук, поэтому потребуется некоторая практика, прежде чем он станет вашим вторым я. Но как только вы его сделаете, то сможете добавлять практически в любой трюк.

Разновидности:

Можно добавлять двойной или тройной перехват под высоким броском.

Но если вы действительно помешаны на жонглировании, то вот самый высокий сайтсвоп, который я когда-либо делал. Я бросаю один мячик так высоко, как только могу, и делаю под ним 10 перехватов. Сайтсвоп такого высокого броска – число 24 (или буква "о").

Источник: http://kingscascade.com/3BallColumnsShuffle.html

Перевод: Игорь Васильченко

wty123 wty123
Аватар пользователя wty123 wty123
<P>could hogan outlet not hermes hear michael kors the English what adidas is skechers being knockoff handbags said. nike air yeezy However, cheap barbour jackets it coach factory is phoenix suns clear coach outlet canada that oakley vault the jazz jersey British nike tracksuits boy want longchamp outlet to grizzlies jersey say converse something: ralph lauren online do beats audio one cheap oakley sunglasses thing dre beats with handbags outlet another titans nfl jersey thing lions nfl jersey mysterious roshe runs contact coach handbags with the skechers mens shoes chain, oakley sunglasses outlet which philipp plein clothing is puma sneakers the nike roche run root hogan women shoes of azcardinals nfl jersey the pandora charms chain michael kors handbags so fossil uhren that air jordan shoes he rockets jersey became cheap jerseys a shepherd, ferragamo so hollister he watches canada did nike free the hollister co same san antonio spurs jersey twice true religion jeans men dream, asics gel so north face backpacks he dansko outlet went coach store to fendi bags a oakley city saints nfl jersey near Africa, giants nfl jersey and salvatore ferragamo in michael kors handbags the ray ban outlet square new orleans pelicans met thomas sabo a nike air huarache sage, swarovski jewelry then indoor soccer shoes cheated pandora his burberry money, jordans its air jordans products can air max 2015 be jordan jerseys quiet; kobe bryant jerseys Ewha denver nuggets jersey rain, timberland outlet which hugo boss clothes can bengals nfl jersey product colts nfl jersey Johnson; fred perry uk lotus coach bags listening ray bans to polo ralph lauren the marc jacobs rain, fitflop outlet you michael kors handbags can burberry outlet store its eagles nfl jersey clear mcm handbags product. michael kors purses All longchamp outlet things in air max nature, beats by dr dre all michael kors have nike roshe their nike air max own longchamp unique barbour jackets beauty. Flowers burberry outlet and converse shoes the giuseppe shoes world, veneta as to wizards jersey a ralph lauren factory store leaf, packers nfl jersey the mcm bags Buddha buccaneers nfl jersey in fred perry outlet all 49ers nfl jersey things. michael kors The kate spade outlet online world patriots nfl jersey is brooklyn nets jersey not iphone 5 cases a tommy hilfiger lack of givenchy handbags beauty, red bottom shoes but panthers nfl jersey the soccer shoes lack christian louboutin of horloges discovery cheap nhl jerseys eyes. rolex watches Manure nike mercurial also steelers nfl jersey has nike air max 2014 the jordan Pure charlotte hornets jerseys Land, nike outlet the softball bats garbage ferragamo shoes is cheap nhl jerseys also swarovski canada beautiful, ralph lauren as occhiali ray ban long cheap michael kors as ray ban outlet there oakley black friday is pacers jersey an ipad mini cases open philadelphia 76ers jerseys mind, mcm bags everything texans nfl jersey goes nike Air Max Plaza for jordans harmony, oakley sunglasses outlet contradictions north face outlet disappear, kids hoodies tangled celine bags extinction ralph lauren outlet methodology emptiness, north face jackets any kings jersey heart in prada this empty jaguars nfl jersey world, converse unrestrained cheap nike shoes freedom, hilfiger outlet come cheap oakley sunglasses and dsquared2 jeans go air jordan retro without new balance canada hinder.Miles woolrich mens jackets winds, louboutin outlet the marc jacobs mighty bottega veneta heart, nike outlet breathing, adidas wind fake rolex blowing converse sneakers through hilfiger online shop the ralph lauren polo steppe; lunette ray ban breath, cheap ray ban such nike air force as burberry handbags vegetation tory burch handbags distribute timberwolves jersey fragrance. nike See coach outlet sale the ray ban outlet flowers, swarovski online the salomon flowers michael kors inside dallas mavericks jerseys himself; rolex replica concept orlando magic jersey of timberland shoes cloud coach factory outlet online body chargers nfl jersey in ray ban the cartier montres cloud. ray ban outlet online Buddha, nba jersey but prada handbags Buddha oakley vault himself omega to nike air max read; burberry handbags outlet enlightenment, true religion but nike make roshe yourself polo ralph lauren outlet online one prada outlet with raptors jersey the raiders nfl jersey world. broncos nfl jersey Zen vans shoes in puma online nature, ralph lauren between louboutin heaven air max one and omega watches earth michael kors outlet enlightenment, basketball shoes open hollister heart nike and babyliss pro nature, lunette oakley this tommy hilfiger Wordless longchamp Book, prada sunglasses and ravens nfl jersey all seahawks nfl jersey are ralph lauren outlet in coach outlet online color michael kors empty coach outlet online inside. supra footwear Life cowboys nfl jersey enjoyable bills nfl jersey is burberry outlet online clear michael kors Huan. free run Wine clippers jersey alcohol, michael kors outlet tea michael kors canada flavor, aktienkurse adidas water, polo ralph lauren water adidas online taste. fidget spinner Lifestyle, christian louboutin shoes is adidas canada a nike mercurial successful longchamp handbags life. boston celtics Only burberry afraid pandora schmuck of nike air max suffering nike shoes to michael kors handbags the longchamp black friday bitter nfl jerseys taste hollisterco the nba jersey sweet. ralph lauren uk Thousands armani shoes outlet have max shoes tasted the air max taste new balance to browns nfl jersey refining tory burch shoes the oakley sunglasses heart does chi hair not hermes birkin bag break, air max any hollister kids years cheap true religion of ray ban wayfarer wind michael kors purses and long champ rain, nike huaraches Nende jimmy choo outlet stays.Great pandora to roshe run sit, oakley sunglasses cheap although barbour outlet online den, north face worth cheap true religion a true religion jeans women Buddhist ralph lauren outlet online temple, ferragamo shoes the michael kors heart handbags outlet empty, burberry sale empty chiefs nfl jersey of supra shoes all polo ralph lauren outlet things; calm, burberry handbags outlet all versace clothes is louboutin uk quiet. levi's jeans Cicadas hilfiger outlet deep timberland boots in hollisterco the swarovski jewelry shade, ray ban sonnenbrillen playing occhiali oakley upon coach handbags outlet Fine, skechers shoes outlet high-pitched falcons nfl jersey sound, coach handbags Xiangexingyun. juicy couture outlet Window, the north face outlet yellow instyler rice, michael kors bags farmers sweat, cheap oakley toil, dolphins nfl jersey busy bcbg max azria "Robbery oakley canada and oakley sunglasses Snatching." dwyane wade jersey The adidas outlet vine omega watches yard, giuseppe zanotti sneakers covered nba jerseys with ray ban black friday yellow calvin klein underwear Bik ralph lauren polos purple north face grapes, under dsquared2 outlet greedy nike air max 2014 shelf burberry pedestrian new balance shoes walked jimmy choo shoes straight hogan out barbour jackets saliva. bcbg max Canna thomas sabo red, nike shoes outlet golden the north face gourd ray ban flowers, oakley sunglasses beans cheap jerseys flower swarovski show beats by dr dre with nike a lacoste outlet online purple ray-ban sunglasses butterfly-like ralph lauren online shop wings, vans the north face sun juicy couture blazing birkenstock ice, designer handbags dazzling ray ban white, michael kors bags sting adidas the ralph lauren eyes. stone island outlet There oakley sunglasses outlet is nike outlet store a nike free run 5.0 Zen, michael kors summer is ray ban sunglasses outlet not kevin durant jersey summer, plein outlet heat birkenstock taschen outlet is nike air huarache not coach purses factory hot, pandora jewelry just air force to michael kors uk feel chi flat iron a cheap jerseys face, tn pas cher painted jets nfl jersey in chrome hearts store the five finger shoes summer nike free run of cheap oakley sunglasses paintings, quietly ray bans watching, new balance outlet separated air max by tommy hilfiger thousands asics of prada shoes years hermes bags of ray ban sunglasses outlet time, nike air max separated swarovski crystal by reebok thousands cheap clothes of cheap mlb jerseys miles redskins nfl jersey of nike canada distance. huarache Sailing ed hardy with longchamp wind, trail blazers jersey Tayue ralph lauren polos come salvatore ferragamo spring kate spade outlet online should cavaliers jerseys sound northface Valley. rams nfl jersey Not coach outlet usa a cheap glasses hustle eyeglasses stores bustle, but golden state warriors jerseys quiet coach store online echo; turbulence mont blanc is michael kors not true religion outlet the ecco outlet online turbulence, burberry handbags but vikings nfl jersey lonely hollister hymn. valentino Plump bucks jersey in coach store outlet the cheap mlb jerseys summer nike roshe saw burberry sale the michael kors outlet westerly tommy hilfiger skinny barbour jackets horse, ray ban seductive burberry sale female replica rolex body, saw nike.com Bodhisattva knicks jersey dignified michael kors purses environment cheap jordans from mbt mens shoes the ralph lauren heart. air max 90 Million michael kors outlet flowers polo ralph too, katespade leaves mcm handbags outlet no jerseys from china Zhanshen.Like discount shoes white nike tone vans Gree baseball bats these ralph lauren outlet online words: ralph lauren outlet online "I oakley lost birkenstock shoes a red bottoms few new balance strokes coach factory online of ink coach outlet online on bears nfl jersey rice michael kors taschen paper louboutin outlet to chaussure timberland write" mizuno running Optional oakley day mcm handbags "these replica rolex three words, pandora uk naive under armour curry faint, atlanta hawks jersey </P> north face
РЫndex
Аватар пользователя Гость

Владимир, опять же - выключите капслок. Неимоверно раздражает.
А насчет сделать... - в комнате это невозможно, а на улице - надо попробовать как нить, 5 обменов лично у меня получалось.

Владимир
Аватар пользователя Гость

А ПОСЛЕДНЮЮ КАРТИНКУ ХОТЬ КТО-НИБУДЬ МОЖЕТ СДЕЛАТЬ???

Pro100 Я
Аватар пользователя Гость

От недаётса мне етот трюк

WeeK
Аватар пользователя Гость

а я только верхний могу)) т.е. когда средний мячик летит вниз два других пролетают над ним))

Даша Г
Аватар пользователя Гость

Тут все вообще круто,но в последней картинке 2 правые руки))
а так,Сайт оболденный!!!!молодцы))!!

Сергей М
Аватар пользователя Гость

Просто класс. Впечатляет. будем работать. спасибо за новую идею.... кто бы мог подумать?



by www.jugglers.ru